Yoga slowly makes its way to the western world and more and more people start incorporating this ancient Indian practice in their everyday lives. But did you know that Yoga is not only a way to stay healthy and fit in your body and mind as a whole but that you can specifically treat body parts such as your feet to prevent or even treat problems? If you are experiencing foot problems, strengthening your feet can be a great preventative measure you can take right in the comfort of your home.
